Stop Freaking Out About Cholesterol and Enjoy Breakfast Again!

Good morning! On my plate today are farm-fresh pastured eggs. You can see by the color in this photo that these gorgeous deep yellow –...

These Little Bites Will Give You More Energy Than a Whole...

Looking for a great way to maintain your energy throughout the day? These vegan, energy-boosting cookie dough bites are the answer. Chock full of raw,...

Any Recipe That is This Addictive AND Healthy is Worth a...

Keto egg roll in a bowl has been an all-time favorite dish of mine since embarking on a ketogenic lifestyle. It’s crazy popular in...

Don’t Spend Hours Searching for Dinner Ideas. . .Give These Boats...

I have a love-hate relationship with dairy.  I  LOVE to eat dairy, because it tastes so darn good, but my stomach...does not. I usually...

I Don’t Think I Have EVER Looked Forward To Breakfast This...

With peanut butter and chocolate chips and a little bit of maple syrup, which is just how I ate them growing up. Honestly, you...

Did You Know Your Workout is Making You Crave Donuts?

Okay, so maybe not donuts specifically but if you're anything like me you crave sugar after a hard workout. I'm a firm believer in feeding...

This Meal is Quick AND Tasty!

The food I have the most difficultly trying to resist is pasta. Specifically chicken parm, but if you've been reading this blog then you know...

Bring This Bad Boy to Your Next Potluck!

The season of the potluck picnic is officially upon us! If you’ve been looking for a flavor-packed, people-pleasing dish that’s designed to be both...

This Tasty Treat Is Just What You Need to Cool Down!

It. Is. So. HOT! The second I step outside I feel like I'm going to melt, and you can bet by the time I finish...

This Recipe Will Let You Enjoy Your BBQ Without The Worry

A low-carb faux “potato” salad made with cauliflower instead of potatoes, perfect for Keto or if you’re just looking to eat less carbs. I try...
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